Uses and Cycles of Deca Durabolin

How many people reading this article know how popular Deca-Durabolin is when it comes to the bodybuilding and fitness industry? This steroid is extremely popular and is used by more and more people when it comes to cycling with effective steroids.  You can use it for any type of cycle and see amazing results.  This steroid will do so many positive things when diet and training are a big part of your lifestyle.  And the fact that Deca helps with joint pain is what makes people drawn to the compound.

The Nandrolone hormone first appeared in 1960 and was developed for commercial use in 1962 under the trade name Deca-Durabolin. Since then numerous Nandrolone Decanoate versions have come out but Deca-Durabolin is still the most recognized. Nandrolone Phenylpropionate is much faster acting and even though it is popular, Deca-Durabolin is still the chosen one!

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Deca is one of the most common steroids used in performance circles and is extremely beneficial in the off-season for mass gaining. It is also used for therapeutic purposes but this mostly takes place outside of the United States.

Using this steroid will not only provide amazing results while bulking, it will also do wonders when used in cutting cycles. In fact, some bodybuilders will even include this in a pre-contest cutting cycle where they cannot afford to bulk up before stepping on stage. Because this steroid is extremely slow acting, it is not recommended to cycle this steroid for less than eight weeks. Cycles ranging from ten to twelve weeks are considered ideal but you will find some users that stretch the cycle to sixteen weeks. Wondering if solo cycles of Deca are really worth it? Find out next…

Solo Cycles

Deca-Durabolin only cycles are not very common and are even discouraged since this steroid has the ability to shut down the body’s natural production of testosterone. Using this solo will also increase your chances of some unpleasant side effects. We highly recommend adding some form of testosterone as a base to your Deca solo cycle.

A twelve week solo cycle of Deca (with Test Enanthate as a base) looks like this:
Week   Deca Durabolin   Test Enanthate
   1   300-400mg per week  400-500mg per week
   2   300-400mg per week  400-500mg per week
   3   300-400mg per week  400-500mg per week
   4   300-400mg per week  400-500mg per week
   5   300-400mg per week  400-500mg per week
   6   300-400mg per week  400-500mg per week
   7   300-400mg per week  400-500mg per week
   8   300-400mg per week  400-500mg per week
   9   300-400mg per week  400-500mg per week
   10   300-400mg per week  400-500mg per week
   11   300-400mg per week  400-500mg per week
   12   300-400mg per week  400-500mg per week

More advanced steroid users can run a solo cycle of Deca-Durabolin (with testosterone as a base) at a dosage of up to 600mg per week. Typically the cycle will run for twelve weeks.

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Cycle Benefits

Deca is a very popular steroid that comes with many positive attributes. First off, this steroid works to physically repair tissue and doesn’t only hide muscle pain. Deca-Durabolin has a very positive impact on improving collagen synthesis which in turn helps in the repair of muscles and recovery time. Users will notice some strength gains as well as an increase in endurance during workouts.

As with any steroid cycle, Deca results will depend on the workout and diet of the user. The more work he/she puts in, the greater the outcome will be. There are several other key benefits of Deca Durabolin worth noting. These include the promotion of power, aiding in muscle development, an increase in the red blood cell production, a reduction in estrogen, increase in stamina and a boost of self-confidence for the user while in the gym.

This steroid has the ability to provide amazing results as long as he/she is doing her part. Continuous exercise and clean eating.

This steroid stacks well with a number of steroids. Used mainly in bulking cycles, users often stack Deca with testosterone propionate, anadrol, dianabol and sustanon-250. It can also come in handy for cutting cycles when combined with the right cutting compounds. You can stack Deca with Test Cyp, Winstrol and Turinabol when running a cutting cycle.

Post Cycle Therapy

Post Cycle Therapy or PCT is an essential process that people go through once they’ve finished a cycle of steroids. The objective is to get their body back to its normal state so it can start naturally producing hormones again. Once a run of steroids is over, a user will start their post-cycle therapy.

PCT is essential to prevent long-term impairment of testosterone production in the body. Without PCT, testosterone levels may never return to normal and replacement therapy may be required permanently.

Some may start PCT as early as two or three days after the last pill or injection is taken. Start times are not set in stone and will vary from person to person depending on the length of the cycle and what steroids were taken at what dosages. Obviously, with a longer cycle, you’ll need a longer recovery period of PCT. Post Cycle Therapy after a Deca Durabolin solo cycle should start three weeks after the last injection and last four weeks.

PCT uses either Clomid or Nolvadex although some individuals will use both during this time. Clomid and Nolvadex both come with side effects that may include headaches, nausea and upset stomach. These side effects will vary from person to person depending on his/her tolerance level. Whether choosing one over the other or choosing to use both for PCT, it’s common to start with higher doses of both drugs and taper the dosage down until PCT comes to an end.

Clomid doses are typically 50mg per day while Nolvadex doses are 40mg per day for a period of four weeks. Some individuals will incorporate one or both of these drugs in their steroid cycle and continue PCT once the steroid cycle is complete. This is done on a case by case basis and depends on personal preference.

What to Expect from PCT

Don’t expect to hit the gym as viciously when you are off your steroid cycle and running post cycle therapy. Gains will not be lost when you come off the cycle. Individuals may feel tired or not so pumped up to workout but that is only natural. Keeping a positive mindset when running post cycle therapy is essential. Remember, this is the time your body needs to regroup and recharge for the next steroid cycle. Time off allows both your body and mind to strategically create your next cycle, plan it out and crush your goals towards the body you work hard for.


Deca Durabolin is not commonly taken in solo cycles as you can see from the information we provided. The results from a Deca cycle can be dramatic but this is highly determined by the user. Without regular exercise including cardio and weight training, the results of a Deca Durabolin solo cycle may fall short of what he/she expected. We cannot stress enough the importance of including some form of testosterone in your Deca only cycle since this steroid and all steroids suppress the body’s natural production of testosterone. Experienced steroid users are very familiar with this fact and those who walk the fine line of cycles without testosterone may have to pay a hefty price down the road. Don’t do what others do, do what works for your body. Train and cycle the smart way and we guarantee the results will be impressive.

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